How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

“He just ate the whole chicken and drank all the beers in one ... “I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Bright and vibrant piri piri chicken is always a crowd-pleaser ... which is high in fibre and one of the few 'complete protein' plant-based foods, this dish will help keep your gut happy and ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for these foods is part of his public persona. While he claims good health and high ...

Hill's Science Diet Kitten Liver and Chicken - See at Chewy Best flaked: Blue Buffalo Wilderness Flaked Chicken and Trout - See at Chewy Best wet food overall Many cat foods are labeled grain-free ...