This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing ...
“Coloring was a way to play, express ourselves and engage in a soothing activity when we were children, and there’s no reason that doesn’t extend into adulthood,” she told HuffPost. Here’s why ...