People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Studies have long suggested there may be a link between lycopene in tomatoes and lowering levels of 'bad cholesterol'. In 2019, Japanese researchers found that drinking one 200ml bottle every day ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and overall gut health ...