Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...
A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.
It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It ...
Discover how teens' circadian rhythms influence late-day eating and obesity risk. Learn about biological clocks' impact on ...
A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...
The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...
A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...
The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...
It's well-known that smartwatches can track anything from sleep and stress to respiratory rate and exercise. However, a ...