The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or taking garlic supplements. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH ...
This is the easiest pasta to make and one of the best: simply a clove of garlic, a pinch of chilli flakes, a little parsley and a generous blessing of olive oil. Watch Anna Del Conte cook the ...
“Garlic is rich in prebiotic insulin fibre, which supports gut health and is believed to have antimicrobial and antiviral properties to fight disease and ease cold symptoms. Honey, high in ...