MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I do, I can’t ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Former college athletes with a history of concussions were more likely to perceive themselves as cognitively impaired later in life if they had mood disorders such as depression and anxiety—even when ...

Neuro Thrive is a natural dietary capsule designed to enhance the overall performance of your brain. It addresses the common concerns that impact the normal functioning of your brain and resolves them ...

Tombot has designed a robotic puppy to aid individuals, families and communities in dealing with health adversities. It was ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.