One study found that having 30-second cold showers every morning for 60 days could decrease the number of sick days by 30%. So a cold shower might be all you need! After cold water immersions ...

YOUNGSTOWN, Ohio (WYTV) – Many people probably don’t like the idea of taking cold showers, but can they be good for you? Are ...

Irrespective of your shower style, you are sure to feel better afterwards. If your mind has ever curiously wondered about the benefits of cold and hot showers, keep reading to learn which ...