A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Cold-water immersion reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier.

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

What are the benefits of ice baths and cold water therapy? Here's what happened when this writer tested it out.

Also known as cryotherapy, cold exposure therapy is the therapeutic practice of exposing your body to cold temperatures to ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

More than a relaxing soak, the new Outdoor Collection aims to improve your wellness routine with two forms of hydrotherapy.

After undergoing preventative chemotherapy, Kate revealed her cancer was in remission as of 2025, and fans are curious if cold cap therapy played a part in saving her hair. Cold Cap therapy is a type ...

WWE Hall of Famer Rey Mysterio took to his Instagram account today to comment on undergoing cold laser therapy and how it’s ...