Hot and cold therapy rooms, napping pods and digital detox spaces will form part of a £2bn development in London aimed at ...

A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge in cold water or float and meditate inside a clamshell pod. Driving the news ...

However, researchers caution that some of the benefits are short-term and depend on who is performing the cold therapy and what method they are using. “Cold-water immersion has been extensively ...