Loss of muscle mass causes loss of balance ... now that you can purchase with the technology that gives you a body composition readout, which is called Bioelectrical Impedance Analysis (BIA).

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

Today, many companies, which provide these products, bring up the positive effects of WBC on the body fat loss, but it would be useful to precise the real effects of the WBC on the body composition ...