This is a quick and easy meal to put together that’s suitable for a casual weekday, but also a more special occasion dinner. Salmon is best served medium rare, so it doesn’t take long to cook.
Place the salmon skin-side down in the pan and hold down with a spatula for 30 seconds or so. Cook, without moving, for 7–8 minutes. Meanwhile, put the broccoli and beans into a sauté pan with ...
Season the salmon with salt and pepper and, once the oil is hot, place the fish skin-side down in one pan and leave to cook for about 3-4 minutes. Meanwhile, for the asparagus, fry the asparagus ...