Place the salmon skin-side down in the pan and hold down with a spatula for 30 seconds or so. Cook, without moving, for 7–8 minutes. Meanwhile, put the broccoli and beans into a sauté pan with ...
Salmon fillets usually require skinning; if cooking salmon fillets with the skin on, be sure they’ve been scaled. Pin bones can be removed before or after cooking. Salmon is a popular choice due ...