Flounders are usually sold whole and fresh but can be bought in fillets ... Instead, buy flounder from March to November. To cook whole flounders, trim away the fins, head and blood-line, then ...

Flounder fillets are cooked to flaky perfection ... party virtuoso should have at least one ‘really’ good fish recipe in ...

Most flounder, whether it be the winter or summer variety, is sold filleted. But cooking it whole, as in this recipe from Michael Lomonaco of Porter House New York, is the best way to retain its ...

Though we're going to use flounder fillets in this “nitsuke” recipe, the basics of it apply to all fish, be they plain fish with white flesh or fatty blueback fish, fillets or fish served from ...

Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached. Use the poaching liquid to make a sauce, or coat fillets of plaice in ...

There are many types of fish and when you only see fillets for sale ... Flat fish such as sole or flounder have a delicate flaky flesh which cooks in only a few minutes and they are often cooked ...

For this recipe, you may lean toward cod, halibut, black sea bass, haddock, flounder, tilapia or even ... nestle a few fillets into a pan of hot, flavored oil. Simmering sliced scallions in ...