The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Watermelon is a summer favourite, rich in water content (over 90%), which helps keep the body hydrated as temperatures rise.

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Weight Management: Low in calories and high in water and fibre, cucumbers support weight loss and digestion. Skin Health: Cucumbers contain silica, which promotes collagen production and keeps skin ...

Tips on How to Add Cucumbers to Your Diet Add to Salads: Slice or dice cucumbers to add a refreshing crunch to your salads. Make Infused Water: Add cucumber slices to your water for a hint of ...

Cucumber seeds are a good source of essential minerals like potassium, magnesium, and calcium, supporting overall health.

While lemon and cucumber water can potentially benefit skin, it's vital to remember that clear skin is often attained through a combination of factors. A balanced diet, staying hydrated, regular ...

Cucumbers are low in calories, making them a great option for those looking to manage their weight. Cucumbers contain antioxidants, such as beta-carotene and flavonoids which can help protect your ...

Cucumbers are excellent to cool down your body during blazing summers. And rich and creamy avocados are nutritious. This cucumber-avocado cold soup is not just refreshing but can help you shed some ...