Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a ...

The Jacksonville Sheriff’s Office said it has made an eighth arrest in the 2024 murder of a teenager. Emanuel Cuff, 24, was ...

Objective: To determine the most effective training for altering strength ratios in the shoulder rotator cuff. Results: One way analysis of variance found no differences between the groups for the ...