However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your diet on its own. At 80 milligrams (mg) of caffeine per cup, yerba mate ...
Britain is a nation of tea lovers – 76% of us drink at least one cup every day. Yet we can't seem to agree on the best method to make it. From the type of tea to use, to how long to brew it ...
Yerba mate, a drink made ... Even though black tea is generally considered safe, it is advised that consumers moderate their ...
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Can Drinking Tea Help You Stay Hydrated?
Herbs like yerba mate and guayusa, which do contain caffeine, could potentially be added to an herbal tea blend. The caffeine ...