Cook gently for around 6–8 minutes, carefully turning the fish halfway through cooking. The curry is ready when the fish is opaque and cooked through and the sauce has started to thicken (it ...

A creamy fish curry with just enough spice, power it up with sweet potato and spinach to get you on your way to five a day. For the spice paste, place all of the spice paste ingredients into a ...

The small containers of canned fish pack a big burst of flavor, but can the contents inside be properly prepared directly ...

Curried Parmesan Fish Fingers: Tender fish pieces are cut into pieces, wrapped in batter and fried golden to the perfection. Team this with ketchup, mayo or mustard sauce and you're sorted for the ...

Pour the oil into a medium roasting tin and put into the oven to preheat for 10min. In a large bowl mix 1tbsp curry paste with 100g yogurt and plenty of seasoning. Add fish and turn gently to coat.

Add tomatoes and simmer until fish is flaky and tomatoes are heated through, 1-2 minutes more. Season with salt. Serve curry over warm rice.