‘I’m interested in how supplements nourish your digestion and gut health, which I see as your second brain ... When used in skincare, it forms a similar ‘shield’ on the surface of the skin, locking in ...

RL: Even just a small portion of fermented foods will increase the microbiome in your gut. The best examples are kombucha ... It might sound ambitious for a probiotic to do all of that, but believe it ...