Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.
For most individuals, a daily intake of 10 micrograms of vitamin D is adequate. It's advised not to exceed 100 micrograms (4,000 IU) per day, including adults ... a different dosage of vitamin ...
When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...
Vitamin D and its importance has always been a topic of discussion. Vitamin D is involved in several major biological functions in the body. The best part is this essential vitamin is majorly ...