Are you suffering from Vitamin B12 deficiency? Here are the top 7 signs and symptoms that your nails can give you!

Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B ...

Fingernail changes may be from a vitamin deficiency, injury, or an infection. Healthy fingernails are shiny, smooth, and consistent in color. The nail should not be broken or cracked. The color ...

Worried that the white spots under your nails could be a ... anything to do with a calcium deficiency. From the idea that eating carrots can help you see in the dark to the belief that cracking ...

This is especially true if a doctor suspects that a vitamin or mineral deficiency is responsible for the white spots on your nails. If caused by an allergic reaction, you may want to stop using ...