The oils have a pleasant, natural scent that’s perfect for promoting relaxation and sleep. We particularly enjoyed the Deep Breathe blend, which helped us breathe easier and sleep more soundly.

This essential oil can help lower heart rate and reduce tension, creating the perfect conditions for sleep. Use it in your diffuser or blend it with a carrier oil for a relaxing bedtime massage.

Adding vetiver oil to focus-enhancing blends is another great way to utilize its benefits. Combine three drops each of ...