Speaking of stress, prolonged periods can also have a negative impact on your health. While there is no such thing as a ...

There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

Unlock powerful lifestyle tips backed by experts to help reduce dementia risk and boost your brain health effortlessly.

A new study led by the University of South Australia has identified the everyday activities which could be linked to dementia ...

There are various habits that can help reduce your risk of dementia, and it’s never too early or too late to incorporate them ...

A large UK-based study published in the American Academy of Neurology’s medical journal found that physical and mental ...

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

Uncover the surprising link between muscle mass and dementia risk, along with the latest insights on cognitive health and ...

Together, these add up to the Lancet Commission on Dementia’s estimate that 45% of dementia risk can be reduced. And an abundance of new research shows that when risk factors are addressed, such as ...

New research, led by the University of South Australia, has outlined the best and worst activities for brain health ...

A smaller temporalis muscle can actually indicate sarcopenia, which is the age-related loss of muscle mass and strength.