These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

A gorgeous chicken salad that can be served warm or cold, perfect for a quick healthy supper. As part of an Intermittent diet plan, 1 serving provides 2 of your 6 daily vegetable portions.

Preparing salad seems like it should be easy, but there's a lot of prep work that goes into it. This helpful kitchen tool can ...

Get the Endive Salad Recipe With Chicken And Blue Cheese recipe ... 8 g fiber If you’re following the Mediterranean diet, then you will want to try this recipe. This easy, healthy one-pan ...

This recipe for garden veggie chickpea salad sandwiches is a delicious lunch option if you’re trying to lose weight and eat a plant-based diet. If you follow a vegan diet, swap out the mayo for ...