Y, the productivity consultant, said that turning off the Raise to Wake feature has helped him reduce distractions, because ...

which is the speed dial menu in your phone app. You cannot whitelist texts, unfortunately. You will still receive texts but you will not get notifications if Do Not Disturb is turned on.

This icon means that your iPhone's Do Not Disturb feature is enabled. When Do Not Disturb is turned on, all of your phone calls will be sent straight to voicemail. While you'll still receive texts ...

Here's how: Open Settings on your iPhone. Select Control Center. Tap Customize Controls. Under More Controls, tap the plus sign next to Do Not Disturb While Driving. If the icon already appears ...

When Do Not Disturb is enabled, your iPhone will stay silent and with its screen off, though there are some exceptions and customizations you should know about. The great thing about Focus modes ...

Airplane mode might not be as necessary as you think, but Do Not Disturb mode definitely comes in handy when you’re trying to focus.

2. Tap the Do Not Disturb button (it looks like a circle with a minus sign through the middle). If you don't see it on the single line of icons, pull down a second time to reveal all the icons.