Combined, these key nutrients do the body a lot of good. So what happens if you don't eat vegetables or regularly skip out on the daily recommendations? Registered dietitians dished and offered ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into their favorite dishes. For example, add finely chopped or puréed ...

It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed 47,510 samples of 46 fruits and vegetables, tested by the US Food ...

This can go well beyond the regular vegetarianism of no meat or fish. Jains don’t eat root vegetables. Harvesting one means killing the whole plant. What’s more, potato bulbs can grow into a ...