Sipping on a veggie smoothie packs a punch of vitamins and nutrients for your body. The chosen ingredients boost its effects ...

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Take one cucumber and roughly chop it. 2. Add this to a blender with a cup of coriander leaves and some water. Blend it to make juice. 3. Now in a glass, add some pink salt and pepper with some ice ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...

Coat the spiral-cut cucumbers with salt in a bowl and leave them for 30 minutes, the salt will draw moisture out of the cucumber and make them more tender. Rinse the cucumbers with leave them to ...

If you don't have a high-speed blender such as a vitamix, nutribullet or blendtec, cut the cucumber into smaller slices for easier blending.