Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

Roast a tray of vegetables when you have the time and keep them in the fridge to turn into delicious nutritious meals in minutes. Eat them as a side or follow our easy recipes for a tasty salad or ...

Mix the Mediterranean vegetables, onion wedges and carrot sticks with the olive oil and some salt and black pepper. Spread out on a roasting tin and roast for 30 minutes or until tinged with brown.

Let's take a look at 8 easy Mediterranean diet dinner recipes for you to try ... loaded with chunks of creamy halloumi cheese ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

For an easy Mediterranean ... vegetables, dried fruit, and a handful of spiced almonds," Moore said. The protein and monounsaturated fats in this spread can help keep hunger at bay for longer ...

First things first, Phil advises against peeling your veggies, reports the Express. "Skin-on roasted vegetables are actually delicious and can enhance the flavour," he said. "The skins of ...