Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Health benefits of tofu There is a popular misconception that eating soy products, including tofu, can increase cancer risk, but studies indicate that soy does not increase cancer risk.

However, Tofu is rich in iron, potassium and has twice the amount of calcium compared to Tempeh. If you want to eat a ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

It’s springtime and the season for sakura (cherry blossoms) in Japan again. This time of year I reflect fondly upon the times ...

She bought the tofu for $1.75 at a bargain grocery store in State College, and it makes two servings. We invited two ...

Liu Hao is pedicab driver living in a country town of Hebei Province. He has three women in his life. The first one left a unrelated son when leaving him. The second one disliked his unrelated son.

Tofu needs flavour and I am coating it with plenty in this recipe. Tofu is made in a similar way to cheese by coagulating and pressing the solids from soy milk. Depending on what is used to ...

This is a Sichuan classic that’s an easy 10 minutes to prep and 10 minutes to cook. Mapo tofu is a traditional Chinese dish which many Asian people of different nationalities enjoy. Sometimes I ...

A WOMAN who indulged in stinky tofu at a night market ended up at the intensive care with a RM14,000 medical bill due to food poisoning, Sin Chew Daily reported. Known by her online handle ...