Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

National Eating Disorder Awareness Week is Feb. 24-March 2. Here are some things more parents should know about eating ...

Travelling often leads to indulging in unhealthy foods, but it does not have to. With some planning, you can enjoy your trip ...

A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Discover seven key lifestyle habits to maintain a healthy liver, prevent fatty liver disease, and reduce the risk of liver ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...