Eggs are often thought to be linked to high cholesterol, but a cardiologist has said this is just one of several dietary ...

The 'wine and eggs' diet has been named as the most pointless diet, according to a survey of 2,000 British dieters. The diet, which resurfaced on social media having originally been published in ...

A protein-rich diet from red meat, poultry, diary, eggs, nuts, beans and chocolate could help relieve symptoms of sufferers ...

But experts at Harvard Medical School say "the scientific evidence around eggs and heart health has evolved". A recent ...

Egg health is the most under-served area of health to date,” says Danielle Fox, co-founder of new fertility supplement brand, ...

These days most doctors encourage the eating of eggs as part of a healthy diet, as they are one of ... According to Heart UK, one average egg (58g; 2oz) contains about 4.6g of fat, about a teaspoon.

However, people with already established heart disease or elevated cholesterol may need to reduce consumption of eggs. In that case, their diet should be designed after thorough consultation with ...

While a medium egg contains approximately 6 grams of protein, a 30-gram serving of almonds (about 20 units) provides around 7 ...

A dad who suffered from bloating and sleepless nights says he feels ‘like a new man’ after overhauling his diet following a ...