A new book from Ethan Kross, Ph.D., covers different ways to shift your emotional responses to triggers such as attention, ...

Marriage is a cherished covenant, designed to last a lifetime. The key to maintaining marital quality is creating an ...

In their study, University of Delaware Associate Research Professor Leigh McLean and co-author Nathan Jones of Boston ...

That is why emotional self-regulation is needed. We need to adapt to different situations and not get overwhelmed by strong ...

The three graduate students embedded at the museum are Hayden Allen, Jasmine Boots and Allison Koenig. Their field work takes ...

He returns to his grandmother’s story throughout “Shift: Managing Your Emotions—So They Don’t Manage You,” his lucid guide to ...

Most parents want to do right by their children, but miss crucial emotional skills that could change ... [+] their child’s entire life trajectory. Here’s how parents can raise “emotionally ...