Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world. The next time you ...

The part of the brain that controls negative and positive emotions are different. This is what makes one optimist and pessimist in nature. Researchers have found that the caudate nucleus in the ...

As a leader, if you can work out what your people need on an emotional level, then you can be more precise in how you meet their needs. This focus then has positive knock-on effects on engagement ...

Emotion dysregulation is a component of certain forms of mental illness. Over time, it could have a negative impact on one’s personal well-being and social relationships. What are some ...

Recognising your emotions and learning ... The first step to positive mental health and wellbeing is noticing when we are feeling unhappy and changing negative thoughts. 4. It means we can ask ...

In a relationship, depending on the emotions we share, we can feel closer to a person or we can feel pulled apart. This phenomenon involves both positive and negative moods. What does emotional ...

Here’s more on this subject and explore how positive and negative intentions might alter our lives. Dr Emoto gained worldwide attention for his experiments on how human thoughts and emotions ...

Because our brain reacts the same way to social threats as life-threatening ones, negative emotions can negatively impact our abilities to accurately perceive situations, solve problems ...

Since the 1960s, research on the mind-heart connection has focused on the negative impacts of stress-related emotions and “heart breakers.” Since the rise of Positive Psychology in the 1990s ...