Learn why waiting 30 minutes after eating protects your dental health, plus expert tips on the best times to brush your teeth ...

Research has shown that smoothies can be particularly damaging due to their high titratable acidity (TA), which measures their capacity to erode tooth enamel. While their health benefits are ...

doing it too much or using the wrong technique can actually harm your teeth, leading to issues like enamel erosion, tooth sensitivity, and even permanent damage. Expert warns that excessive or ...

Many people believe that brushing harder will lead to cleaner teeth, but this is a misconception that can actually cause harm ...

Erosion on your teeth looks like thinning enamel, it looks like translucent enamel, it looks like your greying enamel." Aligning with Dr Whitley's advice, Dr Creaven suggests using a straw to ...

Carbonic acid — formed when carbon dioxide gas dissolves water, producing carbonated drinks’ signature bubbles — can erode the minerals in tooth enamel. Sugar feeds bacteria in the mouth ...