Though heart disease is more common than one may realize, certain factors are in our control when it comes to prevention. For ...

Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.

Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D. Females are more prone to iron deficiencies than males, as well as to osteoporosis, or weakened ...

For example, you can choose to eat healthy ... It's also important to note that the best way to get minerals and vitamins is through a healthy diet. Medical professionals recommend diets high ...

Seasonal changes challenge our immune systems with varying temperatures and pathogens. Key nutrients like vitamins C, D, and ...

It's where nearly all of the vitamins and minerals you need come from, so it's important to have a balanced diet that incorporates plenty of eye-friendly foods. However, whether because of dietary ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, new research suggests. High levels of the minerals copper and manganese ...

Vitamins and minerals are key to helping us stay healthy. Researchers at Osteoporosis International and elsewhere have looked ...