With about 16% of U.S. children age 6 to 19 now classified as overweight, regular exercise is more important than ever. Current guidelines recommend that children engage in at least 1 hour of ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...

The number of children doing an hour of exercise a day falls by nearly 40% between the ages of five and 12. Figures suggest that by the final year of primary school, just 17% of pupils are doing ...

Most studies report parents’ levels of physical activity are strong determinants in the activity patterns of their kids.

It’s no secret that getting kids to exercise is challenging, but keeping them active and moving is essential to maintain their health and well-being. Luckily, there are plenty of indoor ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

Hannah Cockcroft took to the world stage in September, winning gold in the 100m event at the Paris Paralympics, taking her ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

A new study shows that most schoolchildren in Hong Kong are not doing the 60 minutes of moderate to vigorous exercise each ...