Motivation isn’t something you either have or don’t- it’s a skill that can be cultivated. It’s our actions that create ...

Extrinsic Motivation: This is influenced by external ... By understanding the psychology behind motivation and implementing small, science-backed strategies, you can break mental barriers and ...

This is often a more robust and long-lasting form of motivation. Extrinsic motivation Extrinsic motivation comes from external desires such as for rewards or to avoid punishment. This type of ...

Motivation can take two forms - intrinsic and extrinsic. Intrinsic motivation is the inner drive to succeed, engaging in the task or adhering to the activity for fun, enjoyment and satisfaction.

Motivation can take two forms - intrinsic and extrinsic. Intrinsic motivation is the inner drive to succeed, engaging in the task or adhering to the activity for fun, enjoyment and satisfaction.