A study by the Egyptian National Research Centre revealed that average noise levels hover around 90dB, never dipping below 70dB - akin to spending an entire day in a factory. In addition to noise ...

That’s where white noise machines can help. They serve the same core function of emitting constant, brain-pleasing sounds to help you fall asleep, but they can range widely in cost, from less ...

If you’ve been looking to add a few more Z’s to your sleep routine, you may be considering a white noise machine to lull you into dreamland. These sleep-saving devices can help you fall asleep ...

Increasingly, white noise machines are helping people to overcome noise pollution, as Christina Graham, sleep specialist and coach for Noom, explains. "Abrupt noise changes within our environment ...