The academy’s advice: Aim to lose 1-2 pounds per week, and avoid fad diets or products that make promises that sound too good to be true. It’s best to base your weight loss on changes you can ...

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More than 40% of women have eliminated specific foods from their diet over the last five years, believing they suffer from some kind of allergy or intolerance. The GPs said they believed self ...

Sheila Sang, head of the Women's Channel at AOL, which carried out the nationwide survey, said: "We are living in a world obsessed by fad dieting, celebrity makeovers and image. "So it's not ...

Rakkesh R Uddiyar revealed that he has been training Salman Khan for over 20 years, giving him unique insight into the ...

Highlighting this, Vinod wrote, “Why most people mistook 'gluten-free' with a kind of diet or a fad diet or something healthy? We are used to looking at the terms fat-free, cholesterol-free ...