Quick-fix diets might promise instant results, but only sustainable strategies offer lasting health, happiness, and real ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Rather than extreme cleanses or fad diets, consider incorporating natural, homemade detox drinks into your post-Eid routine ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

Saunas have been a go-to health tool for thousands of years. They offer lots of health benefits. But is weight loss one of ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Women who adopt fashionable food elimination diets similar to those publicised by stars such as Geri Halliwell could be risking their health, GPs warned. A survey of 205 GPs found that 90% ...

Rakkesh R Uddiyar revealed that he has been training Salman Khan for over 20 years, giving him unique insight into the ...

More than 102 million U.S. households own a dog or a cat, and thousands more have fish, birds, or reptiles. The resulting pet ...

There's something refreshing about someone who chooses self-awareness over trends, especially in an era where diet fads rise and fall faster than Instagram reels. Actor and former beauty queen Pooja ...

As Kylie Sakaida, or @NutritionByKylie, releases her cookbook "So Easy So Good," she tells PS about her experience with ARFID ...