There are lots of good things about ham: it’s high in protein, generally low in fat, and a good source of vitamins and minerals. Ham delivers on nutrients, but in recent years, experts have ...

Iberian ham, or jamón Ibérico ... So they're pigs that have a lot more muscle mass and less fat. All that fat is inside the whole muscle, and it doesn't sit on the outside of the meat.

James Ijames’ defiant and raucous play Fat Ham, now at the American Airlines Theater on Broadway, begins in transition. Relics of a recent funeral are slid into corners to make space for ...