Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

At both Hawa Women’s Health Club and EveFit, the members have developed a strong community of female empowerment.

Turning 40 may bring various health challenges such as hormonal changes, slower metabolism, and muscle loss. However, with ...

Becky Bolitho specialises in helping women through the menopause, implementing strategic workout routines that help boost age ...

CNET fitness experts have put together a list of the best workout apps for women. Most fitness apps listed here are targeted toward women, and most of the certified trainers involved are women.