What was once primarily seen as a combat sport is now emerging as a source of inspiration and a model for those looking to ...

What will be the hot new fitness fads for 2003? We've been out and about to find them. Fancy dancing like Catherine Zeta Jones in the hit movie Chicago or fitting an hour's workout into a quarter ...

Actress Shweta Tripathi has been following a rigorous fitness workout regimen while maintaining a strict no-sugar diet. She ...

But if you're bored of the same old gym regime, why not sign up for a new fitness class? To help you get back into shape - and strut your stuff at the same time - we've rounded up the latest ...

Actress Shweta Tripathi has been following a rigorous fitness workout regimen while maintaining a strict no-sugar diet. She ...