Healthy drinks are as important as healthy foods for kids, panel says
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
来自MSN11 天
Ditch The Milk And Use One Flavorful Liquid In Oatmeal Instead
Next time you're whipping up a bowl of oatmeal, be sure to go for another flavorful liquid. Trust us, it's time to ignore the ...
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Water Vs Milk: Which Is Better For Oatmeal?
it really brings out the natural nutty flavor of the oats! If you appreciate the pure taste of oats without the creaminess or ...
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Make almond milk at home! We show you how
Blend one cup of soaked almonds with three cups of filtered water until smooth. You don't need a fancy blender for this; a regular one will do the job just fine. To strain the mixture, use a nut milk ...
The San Bernardino Sun14 天
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily. Plant-based milk, flavored sweetened dairy milk and 100% ...