Flaxseed is renowned for its health-promoting properties. It pairs perfectly with bread, oatmeal, and cakes. Additionally, ...

Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

flax seeds, hemp seeds, or chia seeds can help provide essential vitamins, minerals, and antioxidants, she says. Is it healthy to have a smoothie every day? It depends. As long as you are making ...

Joy Bauer makes banana chocolate chip muffins, a three-ingredient protein smoothie and carrot mug cake for a quick, easy and healthy breakfast or midday snack.

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Samantha Ruth Prabhu has shared on social media a green smoothie recipe made of kale, spinach, flax seeds, sunflower seeds, almonds, and chia seeds. Varun Dhawan posted a picture on Instagram of a ...