Reducing inflammation associated with plaque buildup in the arteries may be another way flaxseed helps prevent heart attack and strokes. One study of menopausal women, published in 2007 ...

Flaxseeds are a nutritional powerhouse that benefits your health, but only if you eat them in a certain way. Let's find out ...

Medically reviewed by Andrew Greenberg, MD Scientists have studied flaxseed oil for dry eyes due to its omega-3 fatty acid ...

In 1 tbsp of ground flaxseed, men consume around 5% of their daily recommended fiber intake, and women consume around 8% of their daily recommended fiber intake. If you’re looking for ways to ...

About 11% of women have moderate to severe breast pain and soreness,according to a recent study. Another recent study suggests that flaxseed -- already famed for its healthyomega-3 fatty acids ...

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Individuals with stomach issues, such as ulcers, should avoid excessive consumption as flaxseed can irritate the digestive tract. Moreover, pregnant and breastfeeding women should consult a doctor ...