Recent research has uncovered that adopting a straightforward weekly habit could dramatically reduce your stroke risk by ...

When we think of ways to protect our hearts, diet and exercise often come to mind first. But while doing enough cardio and ...

Dental hygienist Krysta Ambruson has gone viral for sharing the 'correct order' for taking care of your teeth and gums - and ...

DO you brush your teeth twice a day? If so, you’re probably feeling pretty good about your oral health. But if you’re skipping flossing – a habit that only three in 10 Brits stick to ...