Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence. For thousands of years, it ...

Meditation can be practised in different forms. Meditation proves to be effective in keeping both body and mind healthy. Know ...

Choosing a specific space for meditation can greatly improve your practice. This doesn't have to be anything fancy - a ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

Meditation isn’t a complex concept. At its core, it emphasizes the importance of attention and awareness. When you meditate, ...

“My paper aims to give a coherent conceptualization of deep meditative states, focusing in particular on phenomenal ...