This can affect your nails.‌ Nutrient deficiencies. If your diet doesn't include enough iron, protein, or folic acid, you can have nail growth problems. This may be caused by a diet that isn't ...

Damaged or broken nails can be an issue so a nail expert has shared some tips on how to fix them and how to prevent the problem ...

Even if you're not planning a pregnancy, folic acid is still important for your overall health. It helps your body create new cells, including red blood cells, skin, hair and nails. Getting enough ...