Have you ever wondered if certain foods are causing unwanted symptoms like bloating, fatigue, or skin issues? If so, you might benefit from trying what's known as an "elimination diet." This ...

This diet eliminates foods that could be triggering health issues, then slowly reintroduces them. Learn the Whole30 diet ...

According to Campbell-McBride's theory, large growths of "bad" bacteria in the gut give off toxic substances like acetaldehyde and clostridial neurotoxins when digesting food. Her theory ...