Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Vitamins and minerals of particular importance to females ... In the United States, the Food and Nutrition Board (FNB) advises on nutrition guidelines. It sets the recommended dietary allowances ...

Higher vitamin B12 levels during pregnancy were also associated with a lower midlife risk for high blood pressure. Women with ...

Women with higher levels of essential minerals circulating in their blood during pregnancy, particularly copper and manganese ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a ...